Anokhi Spotlight TV / Health & Wellness / 2 Easy Stay Fit Morning Exercises

2 Easy Stay Fit Morning Exercises

Anokhi Spotlight TV Health & Wellness Jul 24, 2013

 
In this week's episode we tackle the issue of staying fit in minutes a day. Catch Sonia demonstrating 2 easy early morning exercises that you can do from the comfort of your own home, no matter what your crazy daily schedule looks like. 
 
Find out how you can achieve the perfect squat and plank position and for you beginners, try the alternative she suggests to get the same desired result. 
 
Tune in Mon – Fri for more episodes of ANOKHI Daily Spotlight TV at 12pm EST. 
 
Interactive. Engaging. Entertaining. 

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