No one likes getting sick! Lucky for you, we have some tips and tricks to help you boost your immune function!

On today’s ‘Health & Wellness’ episode of ANOKHI SPOTLIGHT TV expert and host Satbir Dhillon shows us 5 easy strategies to help boost your immune system:
 
1. Manage Your Diet
2. Get More Sleep
3. Exercise Regularly
4. Minimize Stress
5. Sanitization

Click to watch Satbir talk about the benefits of each strategy and how you’ll be an expert at protecting you and your loved ones from getting sick all year round!

Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI SPOTLIGHT TV at 12pm EST

Interactive. Engaging. Entertaining. 

Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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