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Female Entrepreneurs & Philanthropy

On this Health & Wellness episode of ANOKHI SPOTLIGHT TV, we're at the launch of Making It In High Heels 4: Women Of Philanthropy & Charity released by Burman Books to find out the secret of success for women in stilettos. The night included a mix-and-mingle with a group of successful female entrepreneurs throughout Toronto — including real es

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Fight Human Trafficking & Rape With The WAYS Yogathon

Did you know that by doing yoga, you could help contribute to the fight against human trafficking? Find out how with this episode of ASTV… On this "Health & Wellness" episode of ANOKHI SPOTLIGHT TV, we take part in the We Are Your Sisters annual Yogathon, which combines spirituality and charity for one day of goodness. We Are Your Sis

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Must-Have Essential Oils & Their Benefits

Want to purify the air in your home? Made it a goal to lead a more holistic lifestyle? Then reap the rewards of essential oils from South Asia and beyond and find out more about them in this episode of ASTV…  On this "Health & Wellness" episode of ANOKHI SPOTLIGHT TV, we visit Saje Natural Wellness to learn about essential oils.  A

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Life After Breast Cancer

On today's Health & Wellness episode of ANOKHI SPOTLIGHT TV, we visit the set of the S/HE THRIVES calendar photoshoot, put on by the After Breast Cancer organization. We speak to the founder of After Breast Cancer to learn about her intentions for putting together a day of photography to celebrate cancer survivors and how through them those suffering from the decease find a community of support and ins

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  • Stretches To Relieve Spectator Strains

    On today's "Health & Wellness" episode of ANOKHI SPOTLIGHT TV, we talk to Dr. Sapna about spectator strains, what they are, how we can deal with them ...

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  • Benefits Of Counseling

    Need some help? Thinking about counseling? Then this ASTV episode is for you... On today's 'Health & Wellness' episode of ANOKHI SPOTLIGHT TV, we are visiting ...

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  • Canada India Healthcare Summit

    On this 'Health & Wellness' episode of ANOKHI SPOTLIGHT TV, we are at the Canada India Healthcare Summit in downtown Toronto put on by the Canada Ind ...

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  • Education For Women & Children In Pakistan

    The Citizen's Foundation helps provide education and wellness to women & children in pakistan who are in need! ...

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  • Healthy Fast Food Ideas

    On this 'Health & Wellness' episode of ANOKHI SPOTLIGHT TV we're learning all about how to have fast food, the 'real&# ...

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  • Clean Eating Tips

    South Asian food is not as unhealthy as you think - not when prepared with clean ingredients! On this 'Health & Wellness' episode of ...

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  • Bulking Up For Winter

    Thinking of bulking up this winter? Want to do it in a healthy way? On this 'Health ...

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  • Managing Your Metabolism

    Have a high metabolism and worried about it slowing down? Don't fret, this episode of ADSTV is for you...! On today’s ‘Health and Wellness’ episode of ...

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  • Boosting Immune Function

    No one likes getting sick! Lucky for you, we have some tips and tricks to help you boost your immune function! On today’s ...

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  • Flavoured Water Recipes

    Having trouble drinking enough water on a daily basis? Plain water too boring for you? On ...

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  • Indoor Surfing Benefits

    Get on board and get ready to surf!  On today's 'Health & Wellness' episode if ANOKHI Spotlight TV we ge ...

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