Anokhi Spotlight TV / Health & Wellness / Emotional Health During Pregnancy

Emotional Health During Pregnancy

Anokhi Spotlight TV Health & Wellness Aug 20, 2014


On this week's 'Health & Wellness' episode of ANOKHI Daily Spotlight TV, Obstetrician Noor Ladhani highlights the importance of emotional wellness during pregnancy by providing some useful tips and a list of concerns that every woman should know about. 
 
Tips: 
1. Take Care Of Yourself & Watch What You Eat
2. Exercise Daily & Stay Active
3. Find Community Support & Talk To Friends
 
Concerns: 
1. Consult A Doctor If You Are Persistently Unwell
2. Sudden Changes In Appetite
3. Inability To Sleep & Restlessness
4. Ability To Harm Yourself Or The Unborn Child
 
Click to hear what proactive steps you can take to help ensure that you experience a happy and safe pregnancy. 
 
Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI Daily Spotlight TV at 12pm EST. 
 
Interactive. Engaging. Entertaining. 

Photo Credit: www.digitaljournal.com

Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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