Anokhi Spotlight TV / Health & Wellness / High Fibre, Low Calorie Fruit & Veggie Options

High Fibre, Low Calorie Fruit & Veggie Options

Anokhi Spotlight TV Health & Wellness Aug 06, 2014

We all know that a diet high in fibre and low in calories is a great way to stay in shape and be healthy so on today’s ‘Health & Wellness’ episode of ANOKHI Daily Spotlight TV, expert and host Sonia Jhas talks about some great fruit and vegetable options that you are low on calories but high on goodness: 
 
Fruits – Raspberries, Pears, Apples
Vegetables – Spinach, Asparagus, Carrots
 
Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI Daily Spotlight TV at 12pm EST. 
 
Interactive. Engaging. Entertaining. 

 

Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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