Have a high metabolism and worried about it slowing down? Don't fret, this episode of ADSTV is for you…!

On today’s ‘Health and Wellness’ episode of ANOKHI DAILY SPOTLIGHT TV Nutrition Expert Jeff Boris reveals the real reason why certain individuals have a fast metabolism and gives us a few tips on how to maintain it by managing the following:

1. Nutrition
2. Exercise
3. Lifestyle

Click to watch Jeff discuss the foods, exercises and lifestyle choices to take into consideration so you can finally get control of your body, and the health concerns related to a high metabolic rate. 

Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI DAILY SPOTLIGHT TV at 12pm EST.

Interactive. Engaging. Entertaining.

 

Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

COMMENTS

Newsletter Sign Up

Subscribe to our FREE newsletter for all of the latest news, articles, and videos delivered directly to your inbox each day!