Anokhi Spotlight TV / Health & Wellness / Myths About Sports Drinks Revealed

Myths About Sports Drinks Revealed

Anokhi Spotlight TV Health & Wellness Sep 03, 2014

Staying hydrated is a key component during workouts. In this week's 'Health and Wellness' of ANOKHI Daily Spotlight TV fitness instructor Shaz Khan shares with us the myths about sports drinks and alternatives we can use to keep hydrated. 

Some alternatives include: 

1. Water
2. Coffee & Espresso Shots
3. Green Apples
4. Whey Powder

Click to watch Shaz debunk common myths surrounding sports drinks and outline the best hydration alternatives you can use the next time you work out. 
 

Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI Daily Spotlight TV at 12pm EST

Interactive. Engaging. Entertaining.

 

Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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