Anokhi Spotlight TV / Health & Wellness / Popular Diets: South Beach & Dukan

Popular Diets: South Beach & Dukan

Anokhi Spotlight TV Health & Wellness May 21, 2014

We've all heard about the 'South Beach' and the 'Dukan' diet, but do we really know how and if they work?
 
In this week's 'Health & Wellness' episode of ANOKHI Daily Spotlight TV, fitness expert and host Sonia Jhas deconstructs both diets, highlighting their key features and how to best incorporate them into your daily lifestyle. 
 
Click to learn useful tips that can help ensure the results you achieve last a lifetime. 
 
Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI Daily Spotlight TV at 12pm EST. 
 
Interactive. Engaging. Entertaining. 
 
Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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