Anokhi Spotlight TV / Health & Wellness / Stretches To Relieve Spectator Strains

Stretches To Relieve Spectator Strains

Anokhi Spotlight TV Health & Wellness Jul 21, 2015

On today's "Health & Wellness" episode of ANOKHI SPOTLIGHT TV, we talk to Dr. Sapna about spectator strains, what they are, how we can deal with them and what all of us soccer moms and dads need to know the next time we experience that sore back or neck. 

Dr. Sapna explains the following:

1. What is spectator strain?
2. What are the most common types of spectator strains?
3. Stretches to manage spectator strains

Tune in every Monday for more episodes of ANOKHI SPOTLIGHT TV at 1 pm EST. 

Interactive. Engaging. Entertaining. 

Daniel Pillai

Daniel Pillai


Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...


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