On today 'Health and Wellness' episode of ANOKHI Daily Spotlight TV we visit dance choreographer Puja Amin who introduces us to the Bollycore dance program that helps work out the entire abdominal area.

Click to watch Puja show us basic and advanced dance exercises that will help to strengthen your core and get you fit and fab – all while dancing to your favourite Bollywood tunes. 

Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI Daily Spotlight TV at 12pm EST.

Interactive. Engaging. Entertaining. 

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