Anokhi Spotlight TV / Health & Wellness / Tips On How-To Build A Healthy Salad

Tips On How-To Build A Healthy Salad

Anokhi Spotlight TV Health & Wellness Apr 23, 2014

In this week's 'Health & Wellness' episode of ANOKHI Daily Spotlight TV, expert host Sonia Jhas demonstrates how we can build a healthy salad with 4 key components: 
 
2. Lean Protein
3. Healthy Fats
4. Fun Stuff
 
Click to hear Sonia explain why these 4 components are essential in any salad and how you can enjoy your healthy salad without sacrificing all the things you love. 
 
Tune in every Wednesday for more Health & Wellness episodes of ANOKHI Daily Spotlight TV at 12pm EST. 
 
Interactive. Engaging. Entertaining. 
 
Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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