Anokhi Spotlight TV / Health & Wellness / Yoga Poses For Non-Medicated Headache Relief

Yoga Poses For Non-Medicated Headache Relief

Anokhi Spotlight TV Health & Wellness Aug 27, 2014


When you have a headache, you want fast effective relief but who said you need to rely on medication?  In this ?'H?ealth and? Wellness' episode of ANOKHI Daily Spotlight TV expert and host, Dimple Don-Liyanage shows us how yoga can be your new go to when you want to eliminate and prevent headaches.
 
Dimple demonstrates two yoga poses that can help you relieve that headache in no time: 
 
1. Cat Pose
2. Seated Forward Fold
 
Click to watch Dimple explain the step-by-step process for each yoga pose and how they are beneficial in a non-medicated headache relief regime. 
 
Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI Daily Spotlight TV at 12pm EST. 
 
Interactive. Engaging. Entertaining. 

 

Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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